July 17, 2024
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International Yoga Day

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International Yoga Day

 Date:21/06/2022

International Yoga Day is observed every year on June 21 to raise awareness about this ancient practice and to celebrate the physical and spiritual prowess that yoga has brought to the world. Yoga is a physical,mental and spiritual practice. It plays an important role in relaxing the mind and body and boosting people’s immune system.

We at St. John International School, Palghar celebrated International Yoga Day with great enthusiasm. A special theme ‘Azadi Ka Amrut Mahostav’ was conducted for the student’s V to X wherein the ‘INTERNATIONAL YOGA DAY’ was celebrated zestfully.

The function began with a brief introduction of Yoga Day by Mahi Verma student of Grade VIII. The students discussed the importance of yoga and also exhibited yoga postures. They later presented beautifully designed Human Pyramid using various Yoga Postures, Powerpoint Presentation was presented depicting the benefits of yoga.There were various activities held like Essay writing, Painting Activity,Events like Chess,Mass Yoga session,Mass Surya Namaskar Display.

Physical Education Department also organised a special yoga and meditation session for the teachers to promote yoga in their daily life.

The function ended with a vote of thanks by Gargi Grade X.